Category Archives: Exclusive

When they say you can’t…

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Create Happiness Ripples in Your Life Today

As each of us goes about our day-to-day life, it’s easy to stop asking whether we are happy. Oftentimes, we are so caught up in our hectic schedules, problems, and work, we don’t have time to think about what we … Continue reading

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7 Reasons Why Running Is Good for Your Soul

Like many, I started running while in college to get in shape and lose a few pounds. I became a more dedicated runner after grad school, first finishing a 10-mile race, then a half-marathon, followed by a couple of full … Continue reading

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‘One-Eyed Family:’ Bobbi And Dave Loomis Inspired By One-Eyed Dog, Lucky

          Bobbi Loomis has a sunflower-decorated eye patch covering her left eye. She is smiling for a picture with her arms wrapped around Lucky, a 6 1/2-year-old border collie that Bobbi and her husband of 34 years, Dave, … Continue reading

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What 20 Minutes Of Yoga Does For Your Brain

Just 20 minutes of yoga could help your brain function better, according to a small new study. Researchers at Wayne State University found that people did better — both speed-wise and accuracy-wise — on brain functioning tests after just 20 minutes … Continue reading

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